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Tools & Resources

The printable handouts below are available as free downloadable resources. If applicable to you, they will be explained in greater detail during your therapy session.

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Couples Worksheet: 

Respectful Adult Communication (RAC)

A framework for managing conflict through healthy communication

Download Worksheet

Diagram:
The Recovery Process

Understand the recovery process following a relational rupture or upset between two partners.

Download Diagram
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